Saffron spicesM

Crocus sativus

Vegetarian

310

kcal

11.4

Protein

65.4

Carbs

5.8

Fat

3.9

Fiber

per 100g

Spices and HerbsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein11g(13%)

Carbs65g(73%)

Fat5.8g(14%)

Fiber4g

Rich in% daily value

Manganese947%Vitamin C124%Magnesium85%Vitamin B667%Iron65%

View all nutrients →

Nutrient Breakdown

Key Nutrients(18)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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