Fennel seed spicesM

Foeniculum vulgare

Vegetarian

345

kcal

15.8

Protein

52.3

Carbs

14.9

Fat

39.8

Fiber

per 100g

Spices and HerbsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein16g(16%)

Carbs52g(51%)

Fat15g(33%)

Fiber40g

Rich in% daily value

Manganese218%Magnesium124%Calcium120%Iron109%Copper99%

View all nutrients →

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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Fennel seed spicesM

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(20)

Use Fennel seed spices in meal plans

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