Caraway seed spicesM

Carum carvi

Vegetarian

333

kcal

19.8

Protein

49.9

Carbs

14.6

Fat

38.0

Fiber

per 100g

Spices and HerbsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein20g(19%)

Carbs50g(49%)

Fat15g(32%)

Fiber38g

Rich in% daily value

Iron95%Copper84%Magnesium83%Phosphorus81%Calcium69%

View all nutrients →

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Caraway seed spices in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Similar foods

Cumin seed spices

Fennel seed spices

Anise seed spices

सौंफ

Cardamom spices

Celery seed spices

Coriander seed spices

Dill seed spices

Mustard seed spices

Caraway seed spicesM

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(23)

Use Caraway seed spices in meal plans

Similar foods

Similar foods