Turmeric spicesM

Curcuma longa L.

Vegetarian

312

kcal

9.7

Protein

67.1

Carbs

3.3

Fat

22.7

Fiber

per 100g

Spices and HerbsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein9.7g(12%)

Carbs67g(80%)

Fat3.3g(8%)

Fiber23g

Rich in% daily value

Manganese660%Iron324%Copper120%Magnesium67%Potassium59%

View all nutrients →

Nutrient Breakdown

Key Nutrients(18)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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