Kantewali-notya
Amaranth spinosus
Also known as: Kanta-notya shaak, Kanta vado tandaljo, Mulla danthu, Mawal, Sla longmar, Mullancheru-cheera
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Red and green mix amaranth leaves
Chaulai
Red mix amaranth leaves
Chaulai
Green amaranth leaves
Chaulai
Spinach
Palak
Green colocasia leaves
Arvi ka sag
Green plantain
Kele
Red gogu leaves
Pitwa
Mustard leaves
Sarson ka sag
