Is Paneer Stuffed Cheela suitable for vegetarians?

Yes, it is a vegetarian dish containing no meat, fish, or eggs.

How is Paneer Stuffed Cheela typically prepared?

It is made by stuffing a gram flour pancake with spiced paneer filling, then pan-frying it with moderate oil.

What are common allergens in Paneer Stuffed Cheela?

This dish contains dairy (paneer) and gluten (from added wheat flour or cross-contamination).

Illustration

Paneer stuffed cheela/chillaM

Also known as: PANEER STUFFED CHEELA

Paneer stuffed cheela is a savory Indian pancake made from gram flour and filled with spiced cottage cheese, commonly eaten as a nutritious breakfast or snack.

VegetarianMedium GINOVA 3· Processed

205

kcal

11.4

Protein

Serving Size= 100g

Nutrition per 100g

Protein11g(23%)

Carbs19g(38%)

Fat8.9g(39%)

Fiber4g

Rich in% daily value

Selenium46%Vitamin K39%Vitamin E33%Copper30%Phosphorus29%

View all nutrients →

Nutrient Breakdown

Key Nutrients(19)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Common questions about Paneer stuffed cheela/chilla

One piece (~70 g) of Paneer Stuffed Cheela contains approximately 147 kcal.

About Paneer stuffed cheela/chilla

Paneer Stuffed Cheela is a popular North Indian dish, combining gram flour pancakes with a spiced paneer (Indian cottage cheese) filling. It is typically enjoyed as a wholesome breakfast or light snack.

This dish provides high protein and a good source of folate, phosphorus, and magnesium due to the paneer filling. It is also a source of important minerals such as selenium, copper, and vitamins like vitamin K and E. The pancake is pan-fried using moderate oil. This dish suits vegetarian diets and offers a balanced combination of macronutrients from legumes and dairy.