Kala til
Guizotia abyssinica
Also known as: Sorguja, Ram til, Tal, Gurellu, Bazar-Bhang, Karim jeerakam
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Black niger seeds
Kala til
White gingelly seeds
Til
Brown gingelly seeds
Til
Black gingelly seeds
Til
Mustard seeds
Rai
Safflower seeds
Kardi
Ground nut
Moog phali
Kernal coconut
Nariyal
