Til
Sesamum indicum
Also known as: Kola til, Sesame seeds, Kada tal, Acchellu, Nei iong, Ellu
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region.
White gingelly seeds
Til
Brown gingelly seeds
Til
Black niger seeds
Kala til
Gray niger seeds
Kala til
Kernal coconut
Nariyal
Linseeds
Alsi
Ground nut
Moog phali
Black amaranth seed
Ramdana
