Big clove garlicL

Lehsan

Allium sativum

Also known as: Nohoru, Rashun, Lasan, Bellulli, Ruhan, Rynsun heh/ Rynsun dkhar

Vegetarian

124

kcal

6.9

Protein

21.9

Carbs

0.2

Fat

5.2

Fiber

per 100g

Condiments and SpicesLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein6.9g(24%)

Carbs22g(75%)

Fat0.16g(1%)

Fiber5g

Rich in% daily value

Folate (B9)39%Vitamin B637%Pantothenic Acid (B5)31%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

Pantothenic Acid (B5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Recipes using Big clove garlic

Moong dal tadkalunch Pesto rice bowllunch Vegetable quinoalunch Toasted Soy Chunks lunch Rajma Rice with salad and curdlunch

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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