CollardsVL

Brassica oleracea var. viridis

Vegetarian

kcal

3.0

Protein

5.4

Carbs

0.6

Fat

4.0

Fiber

per 100g

Vegetables and Vegetable ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein3.0g(31%)

Carbs5.4g(55%)

Fat0.61g(14%)

Fiber4g

Rich in% daily value

Vitamin K795%Folate (B9)59%Vitamin C54%Vitamin A (RAE)30%Vitamin E30%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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