% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region.
Sunflower seed kernels from shell seeds
Sesame seed kernels seeds
Pumpkin and squash seed kernels seeds
Sunflower seed butter seeds
Safflower seed kernels seeds
Almonds nuts
Walnuts nuts
Cottonseed kernels seeds
