(poke) pokeberry shootsVL

Phytolacca americana

Vegetarian

kcal

2.6

Protein

3.7

Carbs

0.4

Fat

1.7

Fiber

per 100g

Vegetables and Vegetable ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein2.6g(36%)

Carbs3.7g(51%)

Fat0.40g(13%)

Fiber2g

Rich in% daily value

Vitamin C209%Vitamin A (RAE)52%Riboflavin (B2)22%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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