Also known as: PEAS PULAO, Matar pulao
Peas Pulao is a flavorful Indian rice dish cooked with peas and aromatic spices, commonly served as a vegetarian meal accompaniment.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Peas Pulao is a popular Indian dish consisting of fragrant basmati rice cooked together with green peas and a blend of spices such as cumin, cloves, and bay leaf. It is widely enjoyed across North India and is often served as a side dish or a light main course.
This dish is typically prepared with moderate amounts of oil or ghee, along with onions and sometimes other vegetables, giving it a balanced flavor and texture. Peas Pulao provides vitamin K and vitamin C, as these nutrients are present in the green peas used.
As a cooked dish, it is a convenient and nutritious addition to a meal, especially for those following a vegetarian diet.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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