Coriander (cilantro) leavesVL

Coriandrum sativum

Vegetarian

kcal

2.1

Protein

3.7

Carbs

0.5

Fat

2.8

Fiber

per 100g

Vegetables and Vegetable ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein2.1g(31%)

Carbs3.7g(53%)

Fat0.52g(16%)

Fiber3g

Rich in% daily value

Vitamin K564%Vitamin C42%Vitamin A (RAE)40%Vitamin E33%Folate (B9)28%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Recipes using Coriander (cilantro) leaves

Vegetable quinoalunch

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

Coriander (cilantro) leavesVL

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(16)

Use Coriander (cilantro) leaves in meal plans

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