Homemade Chicken Wrap

1. 1

   Marinate the chicken strips with curd, lemon juice, black pepper, and salt in a bowl. Set aside for 10 minutes.

   10 min
2. 2

   Heat olive oil in a non-stick pan. Add marinated chicken and cook on medium heat until fully cooked and slightly golden, about 8 minutes. Stir occasionally.

   8 min
3. 3

   Warm the whole wheat roti in a pan for a few seconds on each side if not already hot.

   1 min
4. 4

   Lay the roti flat. Arrange lettuce, onion, tomato, and cucumber in the center. Place cooked chicken strips over the veggies.

5. 5

   Drizzle a small amount of remaining curd as sauce over the filling. Sprinkle extra black pepper if desired.

6. 6

   Roll up the roti tightly to form a wrap, tucking in the edges as you go. Slice in half if preferred. Serve immediately.

Nutrition