Jaiphal
Myristica fragrans
Also known as: Jayphal, Fragrant nutmeg, True nutmeg, Jayaphad, Jayikayi mara, Zaaphal, Jathikai
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Mace
Avithri

Mango ginger
Aam adhrak

Black pepper
Kalimirchi

Ground nut
Moog phali

Cashew nut
Kaju
Pippali
Pipli
Turmeric powder
Haldi

Big onion
Pyaz