Oyster mollusksVL

Crassostrea virginica (Gmelin)

Non-Vegetarian

kcal

5.2

Protein

5.5

Carbs

1.6

Fat

per 100g

Finfish and Shellfish ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein5.2g(37%)

Carbs5.5g(39%)

Fat1.6g(24%)

Rich in% daily value

Vitamin B12736%Zinc379%Selenium159%Copper68%Iron34%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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