What type of dish is mixed vegetable soup and how is it typically used?

Mixed vegetable soup is a cooked, vegan dish made from various vegetables. It is typically served as a light appetizer or a nourishing starter in Indian meals.

Is mixed vegetable soup suitable for vegetarians and vegans?

Yes, mixed vegetable soup is vegan and contains no animal products, making it suitable for both vegetarians and vegans.

Does mixed vegetable soup contain high sodium?

Yes, mixed vegetable soup contains high sodium, about 1100 mg per 100g, reflecting added salt commonly used in preparation.

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Mixed vegetable soupL

Also known as: MIXED VEGETABLE SOUP

A comforting and nutritious soup made from a mix of seasonal vegetables, often spiced mildly for flavor.

VegetarianLow GINOVA 2· Culinary ingredient

150

kcal

8.2

Protein

Serving Size= 100g

Nutrition per 100g

Protein8.2g(22%)

Carbs2.9g(8%)

Fat12g(70%)

Fiber2g

Rich in% daily value

Sodium460%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Common questions about Mixed vegetable soup

One katori (100g) of mixed vegetable soup contains approximately 25 kilocalories.

About Mixed vegetable soup

Mixed Vegetable Soup is a delicious and healthy preparation commonly enjoyed in many Indian households. It typically combines a variety of seasonal vegetables, providing a rich array of nutrients. This soup is often simmered with spices to enhance its taste and is served hot as an appetizer or a light meal.

Nutrition Highlights: - Low in calories: This soup is a great option for those looking to maintain a healthy diet, thanks to its low calorie content. - Rich in fiber: The variety of vegetables used contributes to a greater intake of dietary fiber, promoting digestive health. - Vitamins and minerals: This soup is packed with essential nutrients such as Vitamin A, Vitamin C, and potassium, making it a wholesome choice.

Mixed Vegetable Soup is suitable for any meal during the day, whether enjoyed as a warm starter at lunch or a light dinner option, making it a versatile addition to your meal plan.