Chinese jujubeM

Vegetarian

281

kcal

4.7

Protein

72.5

Carbs

0.5

Fat

6.0

Fiber

per 100g

Fruits and Fruit JuicesEarly Morning, Mid Morning, Evening Snack

Nutrition per 100g

Protein4.7g(6%)

Carbs73g(93%)

Fat0.50g(1%)

Fiber6g

Rich in% daily value

Manganese999%Vitamin C335%Iron30%Copper22%

View all nutrients →

Nutrient Breakdown

Key Nutrients(13)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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कटहल

kcal

USDAVegL

P2gC23gF0.6g