How is acerola typically consumed?

Acerola can be eaten raw, juiced, or used in making jams, jellies, and sauces.

Is acerola suitable for vegans?

Yes, acerola is a fruit and is completely suitable for vegan diets.

How should acerola be stored?

Store acerola in the refrigerator to keep fresh for a few days, or freeze for longer storage.

Illustration

(west indian cherry) acerolaVL

असेरोल (पश्चिम भारतीय चेरी), कच्चा

Malpighia emarginata

Also known as: असेरोल , कच्चा

Acerola (West Indian Cherry) is a small, bright red fruit known for its exceptionally high vitamin C content. It is consumed raw, juiced, or used in jams and sauces.

VegetarianLow GINOVA 1· Unprocessed

Serving Size= 100g

Nutrition per 100g

Protein0.40g(5%)

Carbs7.7g(88%)

Fat0.30g(7%)

Fiber1g

Rich in% daily value

Vitamin C999%

View all nutrients →

Nutrient Breakdown

Key Nutrients(13)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Common questions about (west indian cherry) acerola

A small acerola fruit weighing about 5 grams contains approximately 2 calories.

About (west indian cherry) acerola

Acerola, also known as West Indian Cherry, is a tropical fruit native to the Caribbean, Central, and South America, now cultivated in parts of India as well. The fruit is small, round, and red when ripe, with a sweet-tart flavor. It is commonly eaten fresh, juiced, or processed into preserves.

This fruit is notable for its extraordinarily high Vitamin C content, providing about 154 mg per 100 grams, which far exceeds many other fruits. Besides Vitamin C, acerola contains small amounts of other nutrients but the vitamin C potency is its nutritional highlight.