Steelhead troutM

Steelhead trout dried flesh, also known as Shoshone Bannock dried fish, is a traditional preserved seafood product from North American indigenous cuisines. It is prepared by drying the fish flesh, which concentrates nutrients and provides a protein-dense food source.

This dried fish is high in protein, rich in selenium, and contains significant amounts of sodium and phosphorus, making it a nutrient-dense food suitable for adding concentrated minerals and proteins to meals. It contains no carbohydrates or sugars, but does provide modest quantities of vitamin B12 and vitamin D.

It is typically consumed in small portions as a snack or ingredient in various recipes. As an animal product, it is classified as non-vegetarian and can be part of traditional dietary patterns. Individuals should note its comparatively high sodium content when including it in their diet.