Rice cakes snacksM

Rice cakes are a popular snack made by pressing cooked brown rice into a compact form, then puffing it. These plain, unsalted rice cakes have a crunchy texture and a mild nutty flavor from the brown rice.

• They are typically low in fat and calories per serving.
• Provide modest protein and complex carbohydrates.
• Contain dietary fiber from the brown rice bran.
• Suitable for vegan and vegetarian diets as they contain no animal products.

Rice cakes are versatile and can be eaten alone or topped with spreads or toppings for a light snack. They are often chosen for their low-calorie content and convenience but do not contain added sugars or salt in the plain form.