PaaraiL

Caranx heberi

Also known as: Blacktip trevally, Blacktip kingfish, Yellowtail kingfish, Large marine fish, [Place of collection: Chennnai]

Non-Vegetarian

104

kcal

21.6

Protein

1.8

Fat

per 100g

Marine FishLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein22g(84%)

Carbs0.00g(0%)

Fat1.8g(16%)

Rich in% daily value

Vitamin B6999%Biotin999%Selenium89%Chromium44%Phosphorus41%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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