KayraiL

Thunnus albacares

Also known as: Yellowfin tuna, Yellow Fin Tuna, Gedar, Gedara, Bokado, Poovan choora, Kuppa, Gedar, Bugudi, Pimp, Soccer

Non-Vegetarian

109

kcal

20.1

Protein

3.0

Fat

per 100g

Marine FishLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein20g(75%)

Carbs0.00g(0%)

Fat3.0g(25%)

Rich in% daily value

Vitamin B6999%Biotin999%Selenium101%Phosphorus38%Niacin (B3)37%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

Pantothenic Acid (B5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

KayraiL

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(16)

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