Potherb juteVL

Corchorus olitorius

Vegetarian

kcal

4.7

Protein

5.8

Carbs

0.3

Fat

per 100g

Vegetables and Vegetable ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein4.7g(42%)

Carbs5.8g(53%)

Fat0.25g(5%)

Rich in% daily value

Vitamin C57%Folate (B9)56%Vitamin B640%Riboflavin (B2)36%Vitamin A (RAE)33%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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