Liver beefL

Non-Vegetarian

119

kcal

20.7

Protein

4.0

Fat

per 100g

Animal MeatLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein21g(70%)

Carbs0.00g(0%)

Fat4.0g(30%)

Rich in% daily value

Biotin999%Vitamin A (RAE)999%Pantothenic Acid (B5)186%Copper114%Niacin (B3)100%

View all nutrients →

Nutrient Breakdown

Key Nutrients(18)

Pantothenic Acid (B5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Liver beef in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Similar foods

Liver pork

Liver sheep

Lungs beef

Kidneys beef

Liver calf

Heart beef

Spleen beef

Tongue beef