Waxy substance found in animal foods. The body produces cholesterol for hormones and cell membranes. Dietary cholesterol has less impact on blood levels than previously thought.
Ranked by mg per 100g edible portion. Filter by food origin or dietary preference.
| # | Food | mg/100g | % DV | DB |
|---|---|---|---|---|
| 1 | 3100 | — | USDA | |
| 2 | 3100 | — | USDA | |
| 3 | 3010 | — | USDA | |
| 4 | 2560 | — | USDA | |
| 5 | 2550 | — | USDA | |
| 6 | 2500 | — | USDA | |
| 7 | 2310 | — | USDA | |
| 8 | 2200 | — | USDA | |
| 9 | 2120 | — | USDA | |
| 10 | 2100 | — | USDA | |
| 11 | 2040 | — | USDA | |
| 12 | 2020 | — | USDA | |
| 13 | 2000 | — | USDA | |
| 14 | 1668 | — | IFCT | |
| 15 | 1630 | — | USDA | |
| 16 | 1590 | — | USDA | |
| 17 | 1350 | — | USDA | |
| 18 | 1345 | — | IFCT | |
| 19 | बकरी का दिमाग | 1340 | — | IFCT |
| 20 | 1336 | — | IFCT | |
| 21 | 1085 | — | IFCT | |
| 22 | 1080 | — | USDA | |
| 23 | 1076 | — | IFCT | |
| 24 | 1000 | — | USDA | |
| 25 | अंडा की जर्दी, कच्चा, जमा हुआ, पास्क्चराइज्ड | 991 | — | USDA |
| 26 | 933 | — | USDA | |
| 27 | अंडे की जर्दी, कच्ची, फ्रोजन, मीठी, पाश्चुरीकृत | 917 | — | USDA |
| 28 | 912 | — | USDA | |
| 29 | 884 | — | USDA | |
| 30 | 856 | — | IFCT |
